Biotin has been in the news lately and is much discussed on what it can and cannot do in relation to your health, in nutrient therapy, and what amount is required to maintain proper nutrition as well as its dependency to other vitamins.
All nutrients, including biotin, should be taken in balance with other nutrients since certain synergies and interdependence exist. This does not mean that mega-dose vitamin therapy should be discounted - on the contrary - but it should be done under supervision and with due reference to practical problems that might occur, as well as the state of your general health.
For more information on biotin - please click here and find the specific page dealing with biotin.
Although we at Zest for Life believe strongly in diet supplements, as well as a host of other alternative therapies, we also believe that each person must follow a practical and
responsible diet and lifestyle program - with everything in balance - and that all different fields of medicine and
alternative therapies, have their own place to assist you in reaching the perfect balance in your life.
Some western medical practitioners will publicly scoff at the idea of alternative and nutritional therapies, but most of them are broadminded enough to accept that these therapies can be powerful supplementary treatments in assisting the cure of illnesses and ailments.
Although this site is a commercial site, selling a selection of vitamins and nutritional products, we also spent time to develop a section dispensing information on the different types of nutritional ingredients. To have a look - simply click this hyperlink.