Apple cider vinegar diet

This apple cider vinegar diet plan, was developed by Michael Meyer and is brought to you FREE of charge in the interest of good health and optimum weight.

MICHAEL MEYER ÉCLAT DIET

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Table of content (the items refer to different pages, with certain items grouped together)

• 1 Introduction
• 2 The diet
  • 2.1 Day One
  • 2.2 Day Two
  • 2.3 Day Three
  • 2.4 Day Four
  • 2.5 Day Five
  • 2.6 Day Six
  • 2.7 Day Seven
• 3.0 Diet principles
  • 3.1 General
    • 3.1.1 Water
    • 3.1.2 Coffee
    • 3.1.3 Tea
    • 3.1.4 Herbal Tea
    • 3.1.5 Milk
    • 3.1.6 Fruit Juice
    • 3.1.7 Vegetable Juice
  • 3.2 Sugar versus sugar substitutes
  • 3.3 Oats porridge
  • 3.4 Fruit
  • 3.5 Yogurt
  • 3.6 Fish
  • 3.7 Meat
  • 3.8 Vegetables
  • 3.9 Chicken
  • 4 Recipes
    • 4.1 Michael's no-yeast bread
    • 4.2 Salad dressings
      • 4.2.1 Michael's plain dressing
      • 4.2.2 Avril's Orange dressing
      • 4.2.3 Ilan's Blackcurrant dressing
    • 4.3 Salad with egg
    • 4.4 Health salad
    • 4.5 Broccoli Soup
    • 4.6 Tomato and rosemary pasta dish
    • 4.7 Tuna salad
    • 4.8 Fresh fruit salad.

We have split the diet over a couple of pages, since it downloads too slow if we have it all on one page.

To receive this diet by e-mail, simple click here and we will send it by auto-responder and add your address to our mailing list for our FREE monthly newsletter.

Our products

	Adaptogens. Balance and help us cope with stresses.
	Antioxidants. Fight ageing, degenerative disease and free radicals.
	Apple cider vinegar capsules with Gotu Kola. The trusted folk remedy.
	BodyGuard. Immune boost formula.
	Enzymes. Required for metabolic processes.
	Millenium 2000. Slimming capsules to make dieting easy.
	OystaCal. The best organic and bio-available calcium.
	Phytosterols. Plant chemicals to boost your system.
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