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Fat soluble vitamins information pageFat soluble vitamins are essential to your health, and each one has its one very important function in the body.
Vitamins A, D, E and K are all classified as fat soluble vitamins - since they are soluble in fat and are absorbed by the body from the intestinal tract. They follow the same path of absorption as fat and any condition interfering with the absorption of fats would result in poor absorption of these vitamins as well. This class of vitamin can be stored in the body to some extend, mostly in the liver, and because of this, short term deficiencies are less likely to manifest themselves slower than the water-soluble vitamins. BenefitsThe benefits of the vitamins are listed on each individual page. ToxicityThe toxicity of each vitamin, or problem with high or excessive intake, is listed on each page. DeficiencyThe symptoms of a deficiency of each vitamin is listed on the info page, together with all other pertinent information. LinksTo view detailed information on the specific fat soluble vitamin please click the hyperlink: ProductsNutritional information Zest for Life supplements
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