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You can feel the vitamins work™ Michael Meyer |
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Introduction to the apple cider vinegar dietHerewith your introduction to the apple cider vinegar diet by Michael Meyer - called the Michael Meyer Éclat Diet. (The word "éclat" means "a brilliant, conspicuous success")
This diet was developed for normal people, with normal busy lifestyles, a normal income, and wishing to lose weight, cellulite and detoxify successfully without being on a fad diet. It does not require expensive or unusual foods to be eaten, and requires very little time in preparation, and is compatible with almost everybody's lifestyles - you do not need hours to prepare lunch when you are at the office, nor do you need to hunt down strange and exotic foods to eat on this diet. This diet is not sold in book form, as very few people actually stick to a diet if it is so involved that you need an entire book to explain it. The diet is compiled with some principles in mind, and although the principles are not discussed, they work - and that is usually all that people want to know. Michael A Meyer from Pretoria, South Africa, who has for years followed the business of looking good, diet trends, detoxifying the body and mind as well as orthodox medical wisdom and alternative healing, compiled this diet with due reference to all these aspects. Although he is neither a medical practitioner nor a nutritionist, he has been involved in looking good for decades and compiled this diet to be effective in losing weight, fighting cellulite, increasing energy and stamina as well being varied and interesting. This is not a copy of any other diet, but principles of various disciplines and doctrines are used. The Michael Meyer Éclat Diet is NOT a fad diet, as it suggests a selection of foods, in proper combination and balance. If you are considering following this diet, or ANY diet, please consult your medical practitioner before making any changes to your diet or lifestyle, or if you have any health problems or concerns.
This diet was compiled in day modules - the days need not be followed of 1,2 3 etc - and can be changed as you want, but you may not have breakfast of day 1, and combine it with lunch of another day - if you decide on a day - stick to the diet for that day. Please see this diet, not as a "diet" as such, but a lifestyle and way of eating. We recommend that you use two supplements while on this diet, but it is NOT NECESSARY to take the supplements for the diet to work - the diet will work without the supplements. Taking these inexpensive supplements will make your dieting and detoxifying experience a far more effective and efficient process, and will also enhance your general health. Zest for Life™ Apple Cider Vinegar and Centella (Gotu Kola) Capsules - 1 with water upon rising, and 1 with water 1 hour before supper. Zest for Life™ Millennium 2000 Capsules - 2 with water after breakfast. We trust you will find the diet effective and of great use in achieving the results that you are aiming for. The DietThe diet or modules of eating is divided into seven days, and can be repeated indefinitely. You need not follow day 1 with day 2, but can decide your own pattern of days. Do however not eat meals from different days in one day - the diet was planned with specific meals per day, with due reference and consideration of content and ingredients. You will see the results after about two weeks - but do not expect to see major differences in a couple of days. The idea is getting you to continuously slim down to your ideal body weight - not to get you to crash down to that weight and simply putting it on again in a yo-yo motion. When using the recipes included try to stick to them as closely as possible in the beginning and only when you have reached your desired goal, start experimenting by adding other ingredients. Apple cider vinegar diet
Nutritional information
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